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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Johan Granfors

SWE M 50-54 n = 686
Finish · net time
1:31:30
+10:55 v median 1:20:35
Men
520/686
50-54
22/34
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
453/686
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
639/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:26
    v median +0:21
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 8:16
    Running 2 4:29
    v median +0:05
    50m Sled Push 3:47
    v median +0:51
  3. Block 03 10:08
    Running 3 4:42
    v median −0:05
    50m Sled Pull 5:26
    v median +0:44
  4. Block 04 12:57
    Running 4 4:58
    v median +0:11
    80m Burpee Broad Jump 7:59
    v median +3:06
  5. Block 05 10:11
    Running 5 5:08
    v median +0:14
    1000m Row 5:03
    v median +0:14
  6. Block 06 7:54
    Running 6 5:10
    v median +0:21
    200m Farmers Carry 2:44
    v median +0:39
  7. Block 07 12:30
    Running 7 5:09
    v median +0:24
    100m Sandbag Lunges 7:21
    v median +2:37
  8. Block 08 13:25
    Running 8 5:40
    v median +0:08
    Wall Balls 7:45
    v median +1:57

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:10
0:21 0:49
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686