The race, in three figures
The race, in words
1:18:31 at Copenhagen 2024 put Virginia Ponsford & Emma Brayley 122nd of 247 women's teams in the Doubles Open division, ahead of 51% of the field.
Legs and stations told different stories: 59% of the field beaten on the runs, 33% on the stations. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Copenhagen ran fast: the 178 teams who also raced elsewhere this season were about 3:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:17v median +0:14
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Block 02 7:18Running 2 5:25v median +0:13
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Block 03 9:22Running 3 5:22v median −0:01
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Block 04 9:29Running 4 5:17v median −0:11
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Block 05 10:21Running 5 5:16v median −0:14
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Block 06 6:49Running 6 5:12v median −0:22
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Block 07 8:56Running 7 5:07v median −0:22
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Block 08 8:36Running 8 5:35v median −0:24
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.