The race, in three figures
The race, in words
Bethan Fowler won the 45–49 age group at Copenhagen 2024 in 1:05:18, first of 39.
The burpee broad jumps were the standout, 2:29 quicker than the median and 8th of 326. The race faded late: the second half went 1:39 worse against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. The fastest of 9 finishes in the Open division for Bethan Fowler.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:32v median −1:16
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Block 02 6:15Running 2 3:59v median −1:01
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Block 03 7:50Running 3 4:14v median −1:00
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Block 04 7:38Running 4 4:05v median −1:11
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Block 05 9:02Running 5 4:14v median −1:07
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Block 06 5:53Running 6 4:18v median −1:00
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Block 07 7:21Running 7 4:09v median −1:04
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Block 08 7:19Running 8 4:25v median −1:28
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.