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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Heidi Skinnerud Aalseth

NOR W 25-29 n = 326
Finish · net time
1:07:24
−19:31 v median 1:26:55
Women
7/326
25-29
3/79
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:43
v median
2/326
Rank
Biggest loss
Wall Balls
−0:08
v median
140/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:54
    v median −0:54
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 6:42
    Running 2 3:57
    v median −1:03
    50m Sled Push 2:45
    v median −0:09
  3. Block 03 9:08
    Running 3 4:01
    v median −1:13
    50m Sled Pull 5:07
    v median −0:30
  4. Block 04 7:22
    Running 4 4:03
    v median −1:13
    80m Burpee Broad Jump 3:19
    v median −2:43
  5. Block 05 9:11
    Running 5 3:59
    v median −1:22
    1000m Row 5:12
    v median −0:14
  6. Block 06 5:41
    Running 6 3:57
    v median −1:21
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 7:10
    Running 7 3:55
    v median −1:18
    100m Sandbag Lunges 3:15
    v median −1:25
  8. Block 08 7:58
    Running 8 4:08
    v median −1:45
    Wall Balls 3:50
    v median −0:08

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:42
0:14 0:28
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326