The race, in three figures
The race, in words
Annie Lennartsson finished in the top 10% of the field at Copenhagen 2024, in 1:07:56 for 9th of 326 women in the Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Quick through the roxzone: 5:04, ahead of 95% of the field.
Athletes who raced both Copenhagen 2024 and Stockholm 2023 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:34v median −1:14
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Block 02 6:23Running 2 3:57v median −1:03
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Block 03 8:33Running 3 4:16v median −0:58
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Block 04 9:10Running 4 4:14v median −1:02
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Block 05 9:08Running 5 4:20v median −1:01
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Block 06 5:59Running 6 4:17v median −1:01
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Block 07 7:07Running 7 4:08v median −1:05
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Block 08 7:27Running 8 4:36v median −1:17
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.