Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Mitzi Rønholt Larsen

DEN W 45-49 n = 326
Finish · net time
1:12:33
−14:22 v median 1:26:55
Women
25/326
45-49
2/39
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
8/326
Rank
Biggest loss
Wall Balls
−0:05
v median
149/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:40
    v median −1:08
    1000m SkiErg 4:59
    v median −0:15
  2. Block 02 6:51
    Running 2 4:17
    v median −0:43
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 8:08
    Running 3 4:27
    v median −0:47
    50m Sled Pull 3:41
    v median −1:56
  4. Block 04 9:34
    Running 4 4:29
    v median −0:47
    80m Burpee Broad Jump 5:05
    v median −0:57
  5. Block 05 9:35
    Running 5 4:37
    v median −0:44
    1000m Row 4:58
    v median −0:28
  6. Block 06 6:16
    Running 6 4:27
    v median −0:51
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 7:48
    Running 7 4:30
    v median −0:43
    100m Sandbag Lunges 3:18
    v median −1:22
  8. Block 08 8:55
    Running 8 5:02
    v median −0:51
    Wall Balls 3:53
    v median −0:05

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
0:54
0:18 0:36
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326