The race, in three figures
The race, in words
Rebecca Wade finished 40th of 326 women in the Open division at Copenhagen 2024, in 1:14:47, faster than 88% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 54% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. Time in the roxzone, 4:57, was faster than 96% of the field.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:36v median −1:12
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Block 02 6:44Running 2 4:04v median −0:56
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Block 03 8:38Running 3 4:14v median −1:00
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Block 04 12:25Running 4 4:08v median −1:08
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Block 05 9:13Running 5 4:20v median −1:01
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Block 06 6:40Running 6 4:22v median −0:56
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Block 07 8:50Running 7 4:09v median −1:04
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Block 08 8:22Running 8 4:26v median −1:27
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.