Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Gemma Ross

GBR W 35-39 n = 326
Finish · net time
1:15:14
−11:41 v median 1:26:55
Women
44/326
35-39
5/34
Field beaten
87%

The race, in three figures

Field beaten
68%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
9/326
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
60/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:01
    v median +0:13
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 7:03
    Running 2 4:51
    v median −0:09
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 9:13
    Running 3 5:00
    v median −0:14
    50m Sled Pull 4:13
    v median −1:24
  4. Block 04 9:40
    Running 4 4:59
    v median −0:17
    80m Burpee Broad Jump 4:41
    v median −1:21
  5. Block 05 9:53
    Running 5 5:05
    v median −0:16
    1000m Row 4:48
    v median −0:38
  6. Block 06 6:43
    Running 6 4:52
    v median −0:26
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 7:58
    Running 7 4:53
    v median −0:20
    100m Sandbag Lunges 3:05
    v median −1:35
  8. Block 08 8:09
    Running 8 5:09
    v median −0:44
    Wall Balls 3:00
    v median −0:58

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
0:56
0:16 0:40
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:35 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326