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Elisabeth Langkjær

DEN W 16-24 n = 326
Finish · net time
1:17:00
−9:55 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
66/326
16-24
7/35
Field beaten
80%

The race, in three figures

Field beaten
54%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−2:12
v median
2/326
Rank
Biggest loss
1000m Row
+0:12
v median
226/326
Rank

The race, in words

1:17:00 at Copenhagen 2024 put Elisabeth Langkjær 66th of 326 women in the Open division, ahead of 80% of the field.

A station race more than a running one: 96% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the sled pull: 2:12 on the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:02
    v median +0:14
    v median −0:02
  2. Block 02 7:11
    Running 2 5:07
    v median +0:07
    v median −0:50
  3. Block 03 8:36
    Running 3 5:11
    v median −0:03
    v median −2:12
  4. Block 04 9:06
    Running 4 5:16
    v median +0:00
    v median −2:12
  5. Block 05 10:58
    Running 5 5:20
    v median −0:01
    1000m Row 5:38
    v median +0:12
  6. Block 06 7:00
    Running 6 5:10
    v median −0:08
    v median −0:21
  7. Block 07 8:29
    Running 7 5:01
    v median −0:12
    v median −1:12
  8. Block 08 8:18
    Running 8 5:30
    v median −0:23
    Wall Balls 2:48
    v median −1:10

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
0:42
0:36 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:49 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326