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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Philine Grashoff

GER W 16-24 n = 326
Finish · net time
1:19:29
−7:26 v median 1:26:55
Women
88/326
16-24
11/35
Field beaten
73%

The race, in three figures

Field beaten
86%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
50/326
Rank
Biggest loss
50m Sled Pull
+0:18
v median
196/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:20
    v median −0:28
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 7:03
    Running 2 4:15
    v median −0:45
    50m Sled Push 2:48
    v median −0:06
  3. Block 03 10:27
    Running 3 4:32
    v median −0:42
    50m Sled Pull 5:55
    v median +0:18
  4. Block 04 10:56
    Running 4 4:38
    v median −0:38
    80m Burpee Broad Jump 6:18
    v median +0:16
  5. Block 05 10:06
    Running 5 4:44
    v median −0:37
    1000m Row 5:22
    v median −0:04
  6. Block 06 6:59
    Running 6 4:43
    v median −0:35
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 8:19
    Running 7 4:44
    v median −0:29
    100m Sandbag Lunges 3:35
    v median −1:05
  8. Block 08 9:18
    Running 8 5:07
    v median −0:46
    Wall Balls 4:11
    v median +0:13

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:54
0:04 0:50
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:02
0:23 0:39
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326