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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Ellie Rowsell

GBR W 25-29 n = 326
Finish · net time
1:23:12
−3:43 v median 1:26:55
Women
127/326
25-29
34/79
Field beaten
61%

The race, in three figures

Field beaten
44%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
35/326
Rank
Biggest loss
50m Sled Push
+0:06
v median
186/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:26
    v median +0:38
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 8:17
    Running 2 5:17
    v median +0:17
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 9:33
    Running 3 5:17
    v median +0:03
    50m Sled Pull 4:16
    v median −1:21
  4. Block 04 10:59
    Running 4 5:30
    v median +0:14
    80m Burpee Broad Jump 5:29
    v median −0:33
  5. Block 05 10:46
    Running 5 5:40
    v median +0:19
    1000m Row 5:06
    v median −0:20
  6. Block 06 7:12
    Running 6 5:13
    v median −0:05
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 9:37
    Running 7 5:11
    v median −0:02
    100m Sandbag Lunges 4:26
    v median −0:14
  8. Block 08 8:52
    Running 8 5:50
    v median −0:03
    Wall Balls 3:02
    v median −0:56

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
0:55
0:49 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326