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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Grace Smart

GBR W 30-34 n = 326
Finish · net time
1:26:38
−0:17 v median 1:26:55
Women
160/326
30-34
36/67
Field beaten
51%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
1000m Row
−0:11
v median
120/326
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
259/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:38
    v median −0:10
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 7:44
    Running 2 4:44
    v median −0:16
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 11:15
    Running 3 5:13
    v median −0:01
    50m Sled Pull 6:02
    v median +0:25
  4. Block 04 11:36
    Running 4 5:04
    v median −0:12
    80m Burpee Broad Jump 6:32
    v median +0:30
  5. Block 05 10:29
    Running 5 5:14
    v median −0:07
    1000m Row 5:15
    v median −0:11
  6. Block 06 7:18
    Running 6 5:18
    v median +0:00
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 10:39
    Running 7 5:05
    v median −0:08
    100m Sandbag Lunges 5:34
    v median +0:54
  8. Block 08 10:12
    Running 8 5:55
    v median +0:02
    Wall Balls 4:17
    v median +0:19

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
0:50
0:44 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326