Simon Frääs & Elin Ericson — Copenhagen

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

11/337

Rank

Biggest loss

1000m SkiErg

−0:19

v median

43/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:25

14/337
v median −1:16

1000m SkiErg 3:59

43/337
v median −0:19
Block 02 5:13

Running 2 3:48

13/337
v median −0:58

50m Sled Push 1:25

1/337
v median −0:38
Block 03 6:56

Running 3 4:14

34/337
v median −0:49

50m Sled Pull 2:42

22/337
v median −1:01
Block 04 6:37

Running 4 4:09

22/337
v median −0:56

80m Burpee Broad Jump 2:28

70/337
v median −0:32
Block 05 8:28

Running 5 4:20

37/337
v median −0:48

1000m Row 4:08

26/337
v median −0:31
Block 06 5:25

Running 6 4:06

19/337
v median −1:03

200m Farmers Carry 1:19

13/337
v median −0:24
Block 07 6:34

Running 7 4:13

28/337
v median −0:52

100m Sandbag Lunges 2:21

11/337
v median −1:08
Block 08 7:43

Running 8 4:16

12/337
v median −1:15

Wall Balls 3:27

41/337
v median −0:31

Where the race went

Run total: 33:27
Stations: 21:49
Roxzone: 4:38
Best run lap: 3:48

Stockholm

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg

0:43

0:28 0:15

B2 · 50m Sled Push

0:40

0:12 0:28

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:33

0:05 0:28

B5 · 1000m Row

0:49

0:32 0:17

B6 · 200m Farmers Carry

0:45

0:12 0:33

B7 · 100m Sandbag Lunges

0:34

0:27 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337