The race, in three figures
The race, in words
A top 10% finish for Sofie Beckvall & Marcus Jarlerup at Copenhagen 2024: 1:00:14, 15th of 337 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 15th of 337. Time in the roxzone, 4:52, was faster than 90% of the field.
Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:34v median −1:07
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Block 02 5:32Running 2 4:01v median −0:45
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Block 03 7:20Running 3 4:19v median −0:44
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Block 04 6:12Running 4 4:10v median −0:55
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Block 05 8:17Running 5 4:08v median −1:00
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Block 06 5:36Running 6 4:11v median −0:58
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Block 07 6:32Running 7 4:08v median −0:57
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Block 08 7:32Running 8 4:33v median −0:58
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.