The race, in three figures
The race, in words
Fernando Carvalho & Catarina Gomes finished in the top 10% of the field at Copenhagen 2024, in 1:00:53 for 22nd of 337 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 36th of 337. Quick through the roxzone: 4:40, ahead of 93% of the field.
Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:24v median −1:17
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Block 02 5:49Running 2 3:51v median −0:55
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Block 03 7:18Running 3 4:06v median −0:57
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Block 04 6:29Running 4 4:09v median −0:56
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Block 05 8:11Running 5 4:06v median −1:02
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Block 06 5:51Running 6 4:07v median −1:02
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Block 07 6:38Running 7 4:01v median −1:04
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Block 08 7:42Running 8 4:14v median −1:17
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.