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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Josephine Sparsø

DEN W 25-29 n = 326
Finish · net time
1:34:18
+7:23 v median 1:26:55
Women
229/326
25-29
59/79
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:15
v median
124/326
Rank
Biggest loss
50m Sled Pull
+2:47
v median
310/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:49
    v median +0:01
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 7:38
    Running 2 4:53
    v median −0:07
    50m Sled Push 2:45
    v median −0:09
  3. Block 03 14:11
    Running 3 5:47
    v median +0:33
    50m Sled Pull 8:24
    v median +2:47
  4. Block 04 14:07
    Running 4 6:20
    v median +1:04
    80m Burpee Broad Jump 7:47
    v median +1:45
  5. Block 05 11:28
    Running 5 5:53
    v median +0:32
    1000m Row 5:35
    v median +0:09
  6. Block 06 8:23
    Running 6 5:19
    v median +0:01
    200m Farmers Carry 3:04
    v median +0:53
  7. Block 07 9:51
    Running 7 5:25
    v median +0:12
    100m Sandbag Lunges 4:26
    v median −0:14
  8. Block 08 10:10
    Running 8 6:27
    v median +0:34
    Wall Balls 3:43
    v median −0:15

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
1:38
0:05 1:33
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
0:57
0:13 0:44
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:29 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326