The race, in three figures
The race, in words
Anastasia Vadera finished 270th of 326 women in the Open division at Copenhagen 2024, in 1:39:19.
If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:37, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 6:02v median +0:14
-
Block 02 8:02Running 2 5:17v median +0:17
-
Block 03 11:44Running 3 5:29v median +0:15
-
Block 04 14:38Running 4 5:26v median +0:10
-
Block 05 11:48Running 5 5:42v median +0:21
-
Block 06 8:03Running 6 5:49v median +0:31
-
Block 07 11:02Running 7 5:45v median +0:32
-
Block 08 13:28Running 8 7:06v median +1:13
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.