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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Gemma Thomas

GBR W 40-44 n = 326
Finish · net time
1:48:30
+21:35 v median 1:26:55
Women
294/326
40-44
34/39
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
175/326
Rank
Biggest loss
50m Sled Pull
+4:38
v median
323/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 5:52
    v median +0:04
    1000m SkiErg 6:33
    v median +1:19
  2. Block 02 9:57
    Running 2 5:06
    v median +0:06
    50m Sled Push 4:51
    v median +1:57
  3. Block 03 20:29
    Running 3 10:14
    v median +5:00
    50m Sled Pull 10:15
    v median +4:38
  4. Block 04 11:45
    Running 4 5:35
    v median +0:19
    80m Burpee Broad Jump 6:10
    v median +0:08
  5. Block 05 13:23
    Running 5 5:49
    v median +0:28
    1000m Row 7:34
    v median +2:08
  6. Block 06 9:02
    Running 6 5:31
    v median +0:13
    200m Farmers Carry 3:31
    v median +1:20
  7. Block 07 10:54
    Running 7 5:50
    v median +0:37
    100m Sandbag Lunges 5:04
    v median +0:24
  8. Block 08 14:07
    Running 8 6:43
    v median +0:50
    Wall Balls 7:24
    v median +3:26

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:54
0:36 0:18
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326