The race, in three figures
The race, in words
1:48:30 at Copenhagen 2024 put Gemma Thomas 294th of 326 women in the Open division.
If there was time left out there, it was on the sled pull, 4:38 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both. Gemma Thomas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 5:52v median +0:04
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Block 02 9:57Running 2 5:06v median +0:06
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Block 03 20:29Running 3 10:14v median +5:00
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Block 04 11:45Running 4 5:35v median +0:19
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Block 05 13:23Running 5 5:49v median +0:28
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Block 06 9:02Running 6 5:31v median +0:13
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Block 07 10:54Running 7 5:50v median +0:37
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Block 08 14:07Running 8 6:43v median +0:50
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.