Sam Walker & Cara Wardle — Copenhagen

The race, in three figures

Field beaten

24%

Runs

17%

Stations

Biggest gain

1000m Row

+0:08

v median

218/337

Rank

Biggest loss

80m Burpee Broad Jump

+1:23

v median

297/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:52

202/337
v median +0:11

1000m SkiErg 4:30

264/337
v median +0:12
Block 02 7:55

Running 2 5:16

256/337
v median +0:30

50m Sled Push 2:39

302/337
v median +0:36
Block 03 10:25

Running 3 5:31

259/337
v median +0:28

50m Sled Pull 4:54

308/337
v median +1:11
Block 04 10:04

Running 4 5:41

272/337
v median +0:36

80m Burpee Broad Jump 4:23

297/337
v median +1:23
Block 05 10:18

Running 5 5:31

242/337
v median +0:23

1000m Row 4:47

218/337
v median +0:08
Block 06 7:34

Running 6 5:39

253/337
v median +0:30

200m Farmers Carry 1:55

252/337
v median +0:12
Block 07 9:14

Running 7 5:37

254/337
v median +0:32

100m Sandbag Lunges 3:37

190/337
v median +0:08
Block 08 11:43

Running 8 6:38

286/337
v median +1:07

Wall Balls 5:05

307/337
v median +1:07

Where the race went

Run total: 45:42
Stations: 31:50
Roxzone: 6:22
Best run lap: 5:16

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:56

0:35 0:21

B2 · 50m Sled Push

0:54

0:16 0:38

B3 · 50m Sled Pull

0:53

0:08 0:45

B4 · 80m Burpee Broad Jump

0:37

0:04 0:33

B5 · 1000m Row

1:02

0:38 0:24

B6 · 200m Farmers Carry

1:13

0:24 0:49

B7 · 100m Sandbag Lunges

0:47

0:40 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337