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Denmark / Copenhagen 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Denise Sandford & Mark Mark — Copenhagen 2024

Mark Mark Denise Sandford
Mixed 60-64 n = 337
Finish · net time
1:27:48
+12:31 v median 1:15:17
Course −2:21 v season average ±0:22 · 232 teams
Mixed
288/337
60-64
1
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
15%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
179/337
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
312/337
Rank

The race, in words

Denise Sandford & Mark Mark finished 288th of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:27:48.

The sandbag lunges cost the most time: 1:39 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:11
    v median +0:30
    1000m SkiErg 4:58
    v median +0:40
  2. Block 02 10:02
    Running 2 7:25
    v median +2:39
    50m Sled Push 2:37
    v median +0:34
  3. Block 03 8:49
    Running 3 5:01
    v median −0:02
    50m Sled Pull 3:48
    v median +0:05
  4. Block 04 11:28
    Running 4 7:31
    v median +2:26
    80m Burpee Broad Jump 3:57
    v median +0:57
  5. Block 05 10:33
    Running 5 5:19
    v median +0:11
    1000m Row 5:14
    v median +0:35
  6. Block 06 7:21
    Running 6 5:20
    v median +0:11
    200m Farmers Carry 2:01
    v median +0:18
  7. Block 07 10:33
    Running 7 5:25
    v median +0:20
    100m Sandbag Lunges 5:08
    v median +1:39
  8. Block 08 10:48
    Running 8 6:03
    v median +0:32
    Wall Balls 4:45
    v median +0:47

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:01
0:39 0:22
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
1:18
0:55 0:23
B6 · 200m Farmers Carry
1:17
0:21 0:56
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2024

See this race on page 6
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Mixed · n = 337