The race, in three figures
The race, in words
Michael ODonnell finished 55th of 177 men in the Pro division at Karlsruhe 2024, in 1:13:17, faster than 69% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 56% on the runs. A harder second half: 3:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:10, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07. That was 1:54 off the time at Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:01v median −0:12
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Block 02 7:42Running 2 4:19v median −0:19
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Block 03 9:31Running 3 4:35v median −0:21
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Block 04 7:45Running 4 4:33v median −0:26
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Block 05 8:36Running 5 4:39v median −0:29
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Block 06 10:08Running 6 8:01v median +3:01
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Block 07 8:28Running 7 4:24v median −0:39
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Block 08 10:08Running 8 4:39v median −0:38
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.