Sander Roos & Jordy Mieloo — Karlsruhe

The race, in three figures

Field beaten

37%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

13/54

Rank

Biggest loss

50m Sled Push

+0:00

v median

28/54

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 3:40

37/54
v median +0:13

1000m SkiErg 3:21

3/54
v median −0:24
Block 02 7:17

Running 2 5:05

36/54
v median +0:14

50m Sled Push 2:12

28/54
v median +0:00
Block 03 8:53

Running 3 5:31

37/54
v median +0:20

50m Sled Pull 3:22

15/54
v median −0:28
Block 04 7:51

Running 4 5:29

34/54
v median +0:10

80m Burpee Broad Jump 2:22

19/54
v median −0:10
Block 05 9:39

Running 5 5:37

31/54
v median +0:06

1000m Row 4:02

20/54
v median −0:07
Block 06 6:56

Running 6 5:41

37/54
v median +0:19

200m Farmers Carry 1:15

1/54
v median −0:24
Block 07 8:50

Running 7 5:54

38/54
v median +0:32

100m Sandbag Lunges 2:56

13/54
v median −0:30
Block 08 9:52

Running 8 5:53

36/54
v median +0:27

Wall Balls 3:59

25/54
v median −0:02

Where the race went

Run total: 42:46
Stations: 23:29
Roxzone: 4:30

Amsterdam

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:41

0:13 0:28

B3 · 50m Sled Pull

0:46

0:21 0:25

B4 · 80m Burpee Broad Jump

0:28

0:25 0:03

B5 · 1000m Row

0:40

0:03 0:37

B6 · 200m Farmers Carry

0:41

0:35 0:06

B7 · 100m Sandbag Lunges

0:36

0:29 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:02 ahead

Source Official

Event

Karlsruhe

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI745

Measured against

Men · n = 54