Aaron Böning & Patrick Rausch — Karlsruhe

The race, in three figures

Field beaten

61%

Runs

32%

Stations

Biggest gain

1000m Row

−0:07

v median

19/54

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

44/54

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:27

27/54
v median +0:00

1000m SkiErg 3:42

25/54
v median −0:03
Block 02 7:13

Running 2 4:55

31/54
v median +0:04

50m Sled Push 2:18

36/54
v median +0:06
Block 03 9:24

Running 3 5:08

26/54
v median −0:03

50m Sled Pull 4:16

36/54
v median +0:26
Block 04 8:20

Running 4 5:13

25/54
v median −0:06

80m Burpee Broad Jump 3:07

45/54
v median +0:35
Block 05 9:09

Running 5 5:07

21/54
v median −0:24

1000m Row 4:02

19/54
v median −0:07
Block 06 6:41

Running 6 5:04

23/54
v median −0:18

200m Farmers Carry 1:37

25/54
v median −0:02
Block 07 8:53

Running 7 4:50

14/54
v median −0:32

100m Sandbag Lunges 4:03

44/54
v median +0:37
Block 08 9:20

Running 8 5:08

22/54
v median −0:18

Wall Balls 4:12

36/54
v median +0:11

Where the race went

Run total: 38:48
Stations: 27:17
Roxzone: 5:13

Amsterdam

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

0:41

0:15 0:26

B3 · 50m Sled Pull

0:56

0:20 0:36

B4 · 80m Burpee Broad Jump

0:27

0:23 0:04

B5 · 1000m Row

1:02

0:13 0:49

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:30 behind

Source Official

Event

Karlsruhe

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI745

Measured against

Men · n = 54