The race, in three figures
The race, in words
Patrick Rausch & Aaron Böning finished 29th of 54 men's teams in the Doubles Pro division at Karlsruhe 2024, in 1:11:14.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 32% on the stations. On the sandbag lunges the field had the edge, by 0:37. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:27v median +0:00
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Block 02 7:13Running 2 4:55v median +0:04
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Block 03 9:24Running 3 5:08v median −0:03
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Block 04 8:20Running 4 5:13v median −0:06
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Block 05 9:09Running 5 5:07v median −0:24
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Block 06 6:41Running 6 5:04v median −0:18
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Block 07 8:53Running 7 4:50v median −0:32
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Block 08 9:20Running 8 5:08v median −0:18
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.