Thomas Flak & Robert Duwe — Karlsruhe 2024

The race, in three figures

Field beaten

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

13/54

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

48/54

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:32

54/54
v median +1:05

1000m SkiErg 3:51

38/54
v median +0:06
Block 02 8:38

Running 2 6:28

51/54
v median +1:37

50m Sled Push 2:10

26/54
v median −0:02
Block 03 10:11

Running 3 6:58

51/54
v median +1:47

50m Sled Pull 3:13

13/54
v median −0:37
Block 04 9:30

Running 4 6:57

51/54
v median +1:38

80m Burpee Broad Jump 2:33

29/54
v median +0:01
Block 05 12:09

Running 5 7:43

51/54
v median +2:12

1000m Row 4:26

43/54
v median +0:17
Block 06 9:00

Running 6 7:11

50/54
v median +1:49

200m Farmers Carry 1:49

42/54
v median +0:10
Block 07 11:40

Running 7 7:20

50/54
v median +1:58

100m Sandbag Lunges 4:20

48/54
v median +0:54
Block 08 11:38

Running 8 7:50

51/54
v median +2:24

Wall Balls 3:48

19/54
v median −0:13

Where the race went

Run total: 54:56
Stations: 26:10
Roxzone: 6:38

Stuttgart 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:46

0:05 0:41

B2 · 50m Sled Push

0:50

0:16 0:34

B3 · 50m Sled Pull

1:05

0:36 0:29

B4 · 80m Burpee Broad Jump

0:38

0:33 0:05

B5 · 1000m Row

1:06

0:04 1:02

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

1:02

0:54 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Source Official

Event

Karlsruhe 2024

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI745

Measured against

Men · n = 54