The race, in three figures
The race, in words
58:54 at Karlsruhe 2024 won the 25–29 age group for Maurice Herwig, first of 126.
The wall balls were the standout, 2:15 quicker than the median and 36th of 774. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:37v median −0:58
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Block 02 5:31Running 2 3:40v median −1:27
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Block 03 6:57Running 3 3:53v median −1:42
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Block 04 7:29Running 4 3:54v median −1:41
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Block 05 7:52Running 5 3:57v median −1:55
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Block 06 5:59Running 6 4:04v median −1:31
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Block 07 6:55Running 7 3:53v median −1:42
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Block 08 8:21Running 8 4:07v median −1:57
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.