The race, in three figures
The race, in words
Andreas Fruhmann won the 40–44 age group at Karlsruhe 2024 in 1:03:31, first of 112.
The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
Athletes who raced both Karlsruhe 2024 and Maastricht 2024 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:47v median −0:48
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Block 02 6:50Running 2 3:59v median −1:08
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Block 03 7:03Running 3 4:04v median −1:31
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Block 04 7:52Running 4 4:14v median −1:21
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Block 05 8:54Running 5 4:16v median −1:36
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Block 06 5:43Running 6 4:05v median −1:30
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Block 07 7:48Running 7 4:12v median −1:23
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Block 08 8:36Running 8 4:11v median −1:53
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.