The race, in three figures
The race, in words
A top 10% finish for Nicolas Paquay at Karlsruhe 2024: 1:06:37, 29th of 774 men in the Open division.
Nowhere gained more than the wall balls: 1:50 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:11v median −0:24
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Block 02 6:43Running 2 4:07v median −1:00
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Block 03 8:24Running 3 4:13v median −1:22
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Block 04 8:30Running 4 4:20v median −1:15
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Block 05 8:37Running 5 4:22v median −1:30
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Block 06 5:50Running 6 4:20v median −1:15
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Block 07 8:04Running 7 4:22v median −1:13
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Block 08 9:01Running 8 4:22v median −1:42
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.