The race, in three figures
The race, in words
André Bluhm finished 115th of 177 men in the Pro division at Karlsruhe 2024, in 1:25:55.
Nowhere gained more than the sled push: 0:56 on the median. The sandbag lunges cost the most time: 2:11 slower than the median. The race faded late: the second half went 3:52 worse against the middle of the field than the first.
The field ran 3:57 faster at Karlsruhe 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:48v median +0:35
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Block 02 7:39Running 2 5:01v median +0:23
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Block 03 10:51Running 3 5:23v median +0:27
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Block 04 10:07Running 4 5:09v median +0:10
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Block 05 10:04Running 5 5:26v median +0:18
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Block 06 7:02Running 6 5:13v median +0:13
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Block 07 12:08Running 7 5:10v median +0:07
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Block 08 13:10Running 8 5:48v median +0:31
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.