The race, in three figures
The race, in words
1:55:25 at München 2023 put André Bluhm 119th of 121 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 9:40 behind the median. The race faded late: the second half went 13:31 worse against the middle of the field than the first. The roxzone cost time: 11:35, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:55v median +1:02
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Block 02 10:06Running 2 5:42v median +1:08
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Block 03 12:55Running 3 5:34v median +0:29
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Block 04 11:43Running 4 5:37v median +0:29
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Block 05 11:22Running 5 6:14v median +1:10
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Block 06 8:33Running 6 6:23v median +1:22
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Block 07 21:37Running 7 6:52v median +1:53
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Block 08 17:53Running 8 8:57v median +3:17
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.