The race, in three figures
The race, in words
1:27:06 at Karlsruhe 2024 put Erich Rath 122nd of 177 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Athletes who raced both Karlsruhe 2024 and München 2023 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:32v median +0:19
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Block 02 9:02Running 2 5:09v median +0:31
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Block 03 11:19Running 3 5:28v median +0:32
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Block 04 10:04Running 4 5:37v median +0:38
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Block 05 10:13Running 5 5:39v median +0:31
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Block 06 7:33Running 6 5:33v median +0:33
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Block 07 12:08Running 7 5:45v median +0:42
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Block 08 13:24Running 8 5:50v median +0:33
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.