The race, in three figures
The race, in words
1:28:33 at Karlsruhe 2024 put Johannes Hach 129th of 177 men in the Pro division.
Legs and stations told different stories: 45% of the field beaten on the runs, 18% on the stations. The sled pull cost the most time: 3:18 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Athletes who raced both Karlsruhe 2024 and Frankfurt 2023 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:20v median +0:07
-
Block 02 8:26Running 2 4:46v median +0:08
-
Block 03 14:14Running 3 5:16v median +0:20
-
Block 04 11:37Running 4 5:29v median +0:30
-
Block 05 10:17Running 5 5:26v median +0:18
-
Block 06 7:38Running 6 5:06v median +0:06
-
Block 07 9:38Running 7 5:08v median +0:05
-
Block 08 13:09Running 8 5:21v median +0:04
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.