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Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Patrick Promax

FRA M 40-44 n = 177
Finish · net time
1:37:07
+16:18 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
156/177
40-44
21/24
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
134/177
Rank
Biggest loss
Wall Balls
+4:22
v median
168/177
Rank

The race, in words

Patrick Promax finished 156th of 177 men in the Pro division at Karlsruhe 2024, in 1:37:07.

The wall balls cost the most time: 4:22 slower than the median. A harder second half: 7:18 more lost to the middle of the field after halfway than before it.

Karlsruhe ran fast: the 131 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:15
    v median +0:02
    v median +0:09
  2. Block 02 9:40
    Running 2 5:00
    v median +0:22
    v median +1:06
  3. Block 03 12:23
    Running 3 5:20
    v median +0:24
    v median +1:23
  4. Block 04 11:17
    Running 4 5:36
    v median +0:37
    v median +1:32
  5. Block 05 11:09
    Running 5 6:13
    v median +1:05
    1000m Row 4:56
    v median +0:25
  6. Block 06 8:53
    Running 6 5:48
    v median +0:48
    v median +0:59
  7. Block 07 12:36
    Running 7 5:56
    v median +0:53
    v median +1:53
  8. Block 08 17:14
    Running 8 6:33
    v median +1:16
    Wall Balls 10:41
    v median +4:22

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:44
0:16 0:28
B3 · 50m Sled Pull
0:59
0:27 0:32
B4 · 80m Burpee Broad Jump
0:39
0:32 0:07
B5 · 1000m Row
1:14
0:28 0:46
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 behind

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177