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Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Stefan Gramespacher

GER M 30-34 n = 177
Finish · net time
2:07:54
+47:05 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
176/177
30-34
60/60
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
160/177
Rank
Biggest loss
Wall Balls
+9:12
v median
177/177
Rank

The race, in words

2:07:54 at Karlsruhe 2024 put Stefan Gramespacher 176th of 177 men in the Pro division.

On the wall balls the field had the edge, by 9:12. A harder second half: 9:09 more lost to the middle of the field after halfway than before it. 10:27 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07. Stefan Gramespacher's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:27
    v median +1:14
    v median +0:19
  2. Block 02 13:04
    Running 2 6:41
    v median +2:03
    v median +2:49
  3. Block 03 15:12
    Running 3 7:18
    v median +2:22
    v median +2:14
  4. Block 04 16:21
    Running 4 7:05
    v median +2:06
    v median +5:07
  5. Block 05 13:04
    Running 5 7:38
    v median +2:30
    1000m Row 5:26
    v median +0:55
  6. Block 06 11:00
    Running 6 7:07
    v median +2:07
    v median +1:47
  7. Block 07 15:26
    Running 7 7:33
    v median +2:30
    v median +3:06
  8. Block 08 24:31
    Running 8 9:00
    v median +3:43
    Wall Balls 15:31
    v median +9:12

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
1:17
0:19 0:58
B3 · 50m Sled Pull
1:27
0:37 0:50
B4 · 80m Burpee Broad Jump
1:09
0:43 0:26
B5 · 1000m Row
1:08
0:05 1:03
B6 · 200m Farmers Carry
1:59
1:23 0:36
B7 · 100m Sandbag Lunges
2:31
1:20 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:05 behind

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2024

See this race on page 4
Other races by Stefan Gramespacher
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177