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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Stefan Gramespacher

GER M 30-34 n = 93
Finish · net time
2:24:28
+57:20 v median 1:27:08
Men
92/93
30-34
36/36
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
91/93
Rank
Biggest loss
100m Sandbag Lunges
+10:21
v median
93/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:11
    v median +1:19
    1000m SkiErg 4:52
    v median +0:37
  2. Block 02 14:59
    Running 2 6:58
    v median +2:02
    50m Sled Push 8:01
    v median +3:44
  3. Block 03 17:00
    Running 3 7:47
    v median +2:14
    50m Sled Pull 9:13
    v median +1:52
  4. Block 04 17:53
    Running 4 7:58
    v median +2:24
    80m Burpee Broad Jump 9:55
    v median +5:25
  5. Block 05 13:46
    Running 5 8:13
    v median +2:25
    1000m Row 5:33
    v median +0:58
  6. Block 06 9:47
    Running 6 6:13
    v median +0:41
    200m Farmers Carry 3:34
    v median +1:15
  7. Block 07 23:50
    Running 7 8:40
    v median +3:00
    100m Sandbag Lunges 15:10
    v median +10:21
  8. Block 08 27:19
    Running 8 10:11
    v median +4:31
    Wall Balls 17:08
    v median +9:57

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
1:54
0:37 1:17
B5 · 1000m Row
1:16
0:41 0:35
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
3:13
0:57 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93