The race, in three figures
The race, in words
A top 10% finish for Jasmine Miedl at Karlsruhe 2024: 1:10:30, 4th of 49 women in the Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 76% on the stations. The sled pull was the standout, 0:40 quicker than the median and 17th of 49. Time in the roxzone, 4:00, was faster than 99% of the field.
An improvement of 0:30 on Frankfurt 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:54v median −0:33
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Block 02 7:41Running 2 4:14v median −0:46
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Block 03 9:31Running 3 4:30v median −0:49
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Block 04 8:28Running 4 4:20v median −1:01
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Block 05 9:02Running 5 4:18v median −1:19
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Block 06 6:29Running 6 4:25v median −0:59
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Block 07 8:33Running 7 4:27v median −1:01
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Block 08 9:29Running 8 4:31v median −1:10
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women who finished.