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Athlete Austria

Jasmine Miedl

Since 2023, Jasmine Miedl has raced HYROX 24 times at 18 events across 3 categories, the women's Individual Pro most often (16). 1:08:44 at Hamburg 2024 is the fastest of 16 in the women's Individual Pro, 11th of 82 women and ahead of 87% of the field. Finished in the top 10% of the field 10 times.

Best finish, by category
Individual Pro · Women
1:08:44
Hamburg 2024
Doubles Open · Mixed
1:00:16
Cologne 2025
Doubles Pro · Women
1:03:37
Hamburg 2026

Progress against the field

From Cologne 2026 to Hamburg 2026, Jasmine Miedl got 2:29 faster than the field.

The clock says 3:49 faster, but the races themselves got 1:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

24 races · 18 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:03:37 PB
    17/223
    Beat 92%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:11:26
    34/267
    Beat 87%
    ↑ 195 days after Cologne 2026 2:29 better than the field Why ↓

    2:29 better than the field: 3:49 faster on the clock, against 1:20 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:15:15
    29/216
    Beat 87%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:01:52
    15/351
    Beat 96%
  5. Vienna
    6 Feb 2026
    Doubles Pro · Women
    1:06:14
    9/91
    Beat 90%
  6. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:13:01
    28/125
    Beat 78%
  7. St. Gallen
    16 Jan 2026
    Individual Pro · Women
    1:12:29
    14/87
    Beat 84%
    ↑ 77 days after Stuttgart 2025 1:08 better than the field Why ↓

    0:46 faster on the clock in a race that was 0:22 slower for everyone: 1:08 better than the field.

    Compare these two →
  8. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:05:01
    45/855
    Beat 95%
  9. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:13:15
    28/157
    Beat 82%
  10. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:20:55
    81/162
    Beat 50%
  11. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:00:16 PB
    16/921
    Beat 98%
    ↑ 117 days after Frankfurt 2024, with Dustin Meurer 1:22 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  12. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    1:12:31
    9/79
    Beat 89%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:02:54
    48/861
    Beat 94%
    ↑ 42 days after Hamburg 2024, with Dustin Meurer 0:53 worse than the field Why ↓

    0:17 slower on the clock in a race that was 0:36 faster for everyone: 0:53 lost to the field.

    Compare these two →
  14. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:09:58
    14/108
    Beat 87%
  15. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:02:37
    20/618
    Beat 97%
  16. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:08:44 PB
    11/82
    Beat 87%
  17. Karlsruhe
    16 Mar 2024
    Individual Pro · Women
    1:10:30
    4/49
    Beat 92%
  18. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:11:00
    9/62
    Beat 86%
  19. München
    14 Oct 2023
    Individual Pro · Women
    1:10:42
    3/34
    Beat 91%
  20. World Championships
    Date unknown
    Individual Pro · Women
    1:13:09
    205/470
    Beat 56%
  21. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:01:28
    9/572
    Beat 98%
  22. St. Gallen
    Date unknown
    Individual Pro · Women
    1:13:19
    15/93
    Beat 84%
  23. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:12:28
    86/677
    Beat 87%
  24. Köln
    Date unknown
    Individual Pro · Women
    1:10:23
    21/72
    Beat 71%

Personal bests, by station

3:45
Cologne 2025
1:39
Cologne 2025
2:45
Cologne 2025
2:33
Vienna 2026
4:15
Cologne 2025
1:31
Frankfurt 2024
2:46
Istanbul 1 2026
3:29
Vienna 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:45 3:45
50m Sled Push
5:12 1:39
50m Sled Pull
7:31 2:45
80m Burpee Broad Jump
4:53 2:33
1000m Row
4:58 4:15
200m Farmers Carry
2:25 1:31
100m Sandbag Lunges
5:10 2:46
Wall Balls
6:55 3:29