The race, in three figures
The race, in words
1:18:47 at Karlsruhe 2024 put Christian Anslinger 215th of 774 men in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 158th of 774. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:27v median −0:08
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Block 02 7:51Running 2 4:51v median −0:16
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Block 03 9:49Running 3 5:08v median −0:27
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Block 04 10:01Running 4 5:15v median −0:20
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Block 05 9:49Running 5 5:19v median −0:33
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Block 06 7:20Running 6 5:18v median −0:17
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Block 07 9:15Running 7 5:16v median −0:19
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Block 08 11:41Running 8 5:39v median −0:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.