The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Christian Anslinger crossed the line in 1:25:09: 411th of 843 men, faster than 51% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 1:01 ahead of the median.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:43v median +0:13
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Block 02 7:21Running 2 5:04v median +0:11
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Block 03 10:01Running 3 5:17v median +0:05
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Block 04 10:39Running 4 5:30v median +0:11
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Block 05 10:21Running 5 5:34v median +0:06
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Block 06 7:52Running 6 5:41v median +0:22
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Block 07 9:33Running 7 5:41v median +0:20
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Block 08 13:14Running 8 6:42v median +0:17
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.