The race, in three figures
The race, in words
1:26:32 at Karlsruhe 2024 put Jan Rudzinski & Benjamin Müller 230th of 306 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:50Running 1 6:33v median +2:46
-
Block 02 7:54Running 2 6:14v median +0:42
-
Block 03 9:17Running 3 6:29v median +0:38
-
Block 04 10:25Running 4 6:37v median +0:44
-
Block 05 12:21Running 5 7:22v median +1:14
-
Block 06 8:01Running 6 6:40v median +0:47
-
Block 07 10:20Running 7 6:44v median +0:52
-
Block 08 10:58Running 8 6:34v median +0:36
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.