Skip to content
Athlete Germany

Jan Rudzinski

Since 2024, Jan Rudzinski has raced HYROX 8 times across 3 categories, the men's Individual Open most often (5). 1:28:46 at Berlin 2025 is the fastest of 4 in the men's Individual Open, 577th of 748 men. That is 8:22 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:28:46
Berlin 2025
Doubles Open · Men
1:10:15
Vienna 2025
Doubles Pro · Men
1:26:16
Frankfurt 2024

Progress against the field

From Hamburg 2024 to Berlin 2026, the field gained 0:54 on Jan Rudzinski.

Over the same races everyone got 4:36 quicker, so 3:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026

The longest gap between two races compared here, 314 days between Berlin 2025 and Mechelen 2026, cost 3:57 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:33:26
    481/704
    Beat 32%
    ↑ 57 days after Mechelen 2026 0:23 worse than the field Why ↓

    0:23 behind the field: 1:58 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:31:28
    433/561
    Beat 23%
    ↑ 314 days after Berlin 2025 3:57 worse than the field Why ↓

    2:42 slower on the clock in a race that was 1:15 faster for everyone: 3:57 lost to the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    DNF
    —
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:28:46 PB
    577/748
    Beat 23%
    ↑ 195 days after Hamburg 2024 3:26 better than the field Why ↓

    3:26 better than the field: 8:22 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  5. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:10:15 PB
    309/655
    Beat 53%
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:26:16 PB
    131/137
    Beat 4%
  7. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:37:08
    965/1248
    Beat 23%
  8. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:26:32
    230/306
    Beat 25%

Personal bests, by station

3:52
Vienna 2025
1:12
Vienna 2025
2:38
Vienna 2025
2:36
Vienna 2025
4:17
Vienna 2025
1:16
Vienna 2025
2:57
Vienna 2025
3:35
Vienna 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:16 3:52
50m Sled Push
4:01 1:12
50m Sled Pull
5:00 2:38
80m Burpee Broad Jump
6:38 2:36
1000m Row
5:25 4:17
200m Farmers Carry
2:45 1:16
100m Sandbag Lunges
5:36 2:57
Wall Balls
7:06 3:35