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Germany / Karlsruhe 2024 / Individual Open · Men / Season 6 (2023/24)

Heron Mochny

USA M 40-44 n = 774
Finish · net time
1:52:42
+26:06 v median 1:26:36
Men
721/774
40-44
102/112
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
30%
Stations
Biggest gain
Wall Balls
−1:33
v median
114/774
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
663/774
Rank

The race, in words

1:52:42 at Karlsruhe 2024 put Heron Mochny 721st of 774 men in the Open division.

A station race more than a running one: 30% of the field beaten on the stations, against 5% on the runs. On the sandbag lunges the field had the edge, by 1:39. The roxzone cost time: 11:23, behind 96% of the field.

The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:10
    v median +0:35
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 10:01
    Running 2 5:59
    v median +0:52
    50m Sled Push 4:02
    v median +0:57
  3. Block 03 12:25
    Running 3 6:53
    v median +1:18
    50m Sled Pull 5:32
    v median +0:45
  4. Block 04 13:45
    Running 4 7:22
    v median +1:47
    80m Burpee Broad Jump 6:23
    v median +1:12
  5. Block 05 13:25
    Running 5 8:34
    v median +2:42
    1000m Row 4:51
    v median +0:01
  6. Block 06 11:18
    Running 6 8:04
    v median +2:29
    200m Farmers Carry 3:14
    v median +1:09
  7. Block 07 17:41
    Running 7 11:11
    v median +5:36
    100m Sandbag Lunges 6:30
    v median +1:39
  8. Block 08 14:16
    Running 8 9:20
    v median +3:16
    Wall Balls 4:56
    v median −1:33

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
1:24
0:32 0:52
B4 · 80m Burpee Broad Jump
0:44
0:38 0:06
B5 · 1000m Row
1:08
0:05 1:03
B6 · 200m Farmers Carry
7:26
23:05 −15:39
B7 · 100m Sandbag Lunges
−1:03
−17:51 16:48
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Karlsruhe 2024

See this race on page 15
Other races by Heron Mochny
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774