The race, in three figures
The race, in words
A top 10% finish for Lola Pascal at Karlsruhe 2024: 1:12:38, 21st of 338 women in the Open division.
The sled pull was where this race was made, 1:33 ahead of the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:37, was faster than 95% of the field.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races. An improvement of 10:47 on Paris 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:30v median −0:35
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Block 02 6:46Running 2 4:50v median −0:54
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Block 03 8:34Running 3 4:59v median −1:05
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Block 04 9:48Running 4 5:04v median −1:02
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Block 05 10:05Running 5 5:14v median −1:06
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Block 06 7:07Running 6 5:13v median −0:54
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Block 07 8:49Running 7 5:17v median −0:50
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Block 08 8:49Running 8 5:13v median −1:09
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.