The race, in three figures
The race, in words
Claire Montague finished in the top 10% of the field at Karlsruhe 2024, in 1:14:46 for 34th of 338 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 90% of the field.
The field ran 4:35 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:11v median −0:54
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Block 02 7:14Running 2 4:47v median −0:57
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Block 03 9:25Running 3 5:00v median −1:04
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Block 04 9:12Running 4 5:14v median −0:52
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Block 05 10:22Running 5 5:27v median −0:53
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Block 06 7:27Running 6 5:24v median −0:43
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Block 07 8:53Running 7 5:27v median −0:40
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Block 08 9:29Running 8 5:34v median −0:48
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.