The race, in three figures
The race, in words
Claire Montague finished 37th of 321 women in the Open division at Frankfurt 2023, in 1:16:02, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 91% of the field.
6:10 faster than at Dublin 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:16v median −0:46
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Block 02 7:14Running 2 4:46v median −0:35
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Block 03 10:00Running 3 5:01v median −0:36
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Block 04 9:24Running 4 5:11v median −0:34
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Block 05 10:16Running 5 5:19v median −0:37
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Block 06 7:13Running 6 5:21v median −0:29
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Block 07 8:21Running 7 5:15v median −0:35
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Block 08 9:31Running 8 5:59v median −0:46
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.