The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Annika Lietz crossed the line in 1:22:09: 95th of 338 women, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 92% of the field.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:19v median +1:14
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Block 02 7:36Running 2 5:09v median −0:35
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Block 03 10:27Running 3 5:36v median −0:28
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Block 04 10:56Running 4 5:37v median −0:29
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Block 05 11:20Running 5 6:02v median −0:18
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Block 06 7:55Running 6 5:38v median −0:29
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Block 07 9:10Running 7 5:39v median −0:28
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Block 08 9:49Running 8 6:11v median −0:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.