The race, in three figures
The race, in words
In the Open division at Köln 2023, Annika Lietz crossed the line in 1:16:54: 21st of 185 women, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 90% of the field.
The fastest of 2 finishes in the Open division for Annika Lietz.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:46v median −0:26
-
Block 02 6:59Running 2 5:14v median −0:45
-
Block 03 9:56Running 3 5:49v median −0:32
-
Block 04 10:45Running 4 5:41v median −0:42
-
Block 05 10:55Running 5 5:57v median −0:36
-
Block 06 7:35Running 6 5:41v median −0:45
-
Block 07 9:23Running 7 5:45v median −0:42
-
Block 08 8:12Running 8 4:45v median −0:26
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.