The race, in three figures
The race, in words
Michael Ernst & Claudia Ernst finished in the top 10% of the field at Karlsruhe 2024, in 1:03:05 for 24th of 296 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:54 quicker than the median and 27th of 296. Quick through the roxzone: 4:15, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:51Running 1 3:01v median −1:03
-
Block 02 6:08Running 2 4:20v median −1:16
-
Block 03 7:32Running 3 4:30v median −1:28
-
Block 04 6:59Running 4 4:36v median −1:24
-
Block 05 8:59Running 5 4:47v median −1:21
-
Block 06 6:10Running 6 4:40v median −1:15
-
Block 07 7:33Running 7 4:36v median −1:22
-
Block 08 8:46Running 8 4:54v median −1:11
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.