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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Claudia Knauss

GER W 40-44 n = 338
Finish · net time
1:40:10
+10:33 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
258/338
40-44
36/43
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:01
v median
168/338
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
326/338
Rank

The race, in words

Claudia Knauss finished 258th of 338 women in the Open division at Karlsruhe 2024, in 1:40:10.

If there was time left out there, it was on the sandbag lunges, 2:53 behind the median.

Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:43
    v median +0:38
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 9:25
    Running 2 6:41
    v median +0:57
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 12:10
    Running 3 6:45
    v median +0:41
    50m Sled Pull 5:25
    v median +0:17
  4. Block 04 14:42
    Running 4 6:45
    v median +0:39
    80m Burpee Broad Jump 7:57
    v median +2:02
  5. Block 05 11:59
    Running 5 6:37
    v median +0:17
    1000m Row 5:22
    v median +0:01
  6. Block 06 8:57
    Running 6 6:36
    v median +0:29
    200m Farmers Carry 2:21
    v median +0:10
  7. Block 07 14:01
    Running 7 6:30
    v median +0:23
    100m Sandbag Lunges 7:31
    v median +2:53
  8. Block 08 11:30
    Running 8 6:40
    v median +0:18
    Wall Balls 4:50
    v median +0:33

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:01
0:18 0:43
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:08
0:28 0:40
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:24
0:42 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 6
Other races by Claudia Knauss
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338