The race, in three figures
The race, in words
1:38:54 at Karlsruhe 2026 put Claudia Knauss 93rd of 172 women in the Open division.
The stations carried this race: faster than 63% of the field across all eight, against 36% on the runs. The wall balls were the standout, 1:15 quicker than the median and 37th of 172. On the sandbag lunges the field had the edge, by 1:19.
The field ran 1:19 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:55v median +0:31
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Block 02 9:33Running 2 6:50v median +0:43
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Block 03 11:36Running 3 6:54v median +0:29
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Block 04 13:47Running 4 7:05v median +0:37
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Block 05 12:35Running 5 7:11v median +0:26
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Block 06 9:14Running 6 7:01v median +0:26
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Block 07 13:40Running 7 7:01v median +0:28
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Block 08 11:53Running 8 5:59v median +0:22
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.