The race, in three figures
The race, in words
1:45:11 at Karlsruhe 2024 put Kathrin Bak 283rd of 338 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:31. Stronger after halfway: 1:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. 8:35 slower than at Hannover 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:25v median +0:20
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Block 02 9:23Running 2 6:23v median +0:39
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Block 03 12:40Running 3 6:46v median +0:42
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Block 04 17:07Running 4 6:41v median +0:35
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Block 05 13:09Running 5 7:04v median +0:44
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Block 06 8:30Running 6 6:22v median +0:15
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Block 07 13:28Running 7 6:48v median +0:41
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Block 08 12:49Running 8 7:15v median +0:53
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.